Physical education is known for its benefits on the mental and physical health of an individual. It helps to keep active, fit and healthy for life. At Ashfield Grammar, our P.E instructor fosters a global yet specific relevant developmental targets through a broad range of physical activities which include weekly swimming sessions for children from nursery to primary classes. Opportunities are created to make our learners compete in sport and other activities, that help to build character and embed values such as fairness and respect.